Sessions

Individual and group sessions are available as well as workshops and meditation concerts. Individual sessions are approximately an hour however sessions may be customized based the individual requirements and needs.

The sessions are deeply relaxing, participants will experience a calming, meditative state through the vibration and harmonic sounds of ancient Tibetan Singing Bowls.

Each individual experience differs, depending on what the physical and subtle bodies need at the time, however there is an overall enjoyment and pleasure effect created by the soothing sounds of the singing bowls.

Typically sound and vibration sessions are 45 – 60 minutes. Usually the client is lying on table, the ancient Tibetan Singing Bowls are placed to the side of each chakra*. The clients wear comfortable clothes and are asked if there is a preference of where to focus on the body or emotion they are trying to “re-tune”.

No two clients are the same so occasionally clients might prefer to lie on their side, stomach, or sit up right. The session is intended to be for the clients’ comfort level.

Clients have the option to include nutritional evaluations, cooking demonstrations and/or classes. Depending on the actual need and desired level; extended programs might be recommended. Again customized to the needs of the client however it’s typical to see 30 day, 90 day, and 6 month programs integrating the nutritional and culinary aspects with the sound and vibration therapy. In this scenario, goals are identified with an initial assessment to ensure positive results.

Reiki, a healing modality using life force energy to activate peace and tranquility, is also available as a stand-alone or an integrated option. Reiki also aids in the flow of energy and is a wonderful compliment to Tibetan Singing Bowl Sound and Vibration Therapy.

* Chakra, energy points in the subtle body in which life force or vital energy moves

 

Donna Vestuti
Donna Vestuti
Donna Vestuti